Learn pranayama and breathing techniques from a real yoga for breathing tutor online — one-on-one sessions built around your goal, whether that's stress relief, better sleep, or lung recovery. Book a free trial today.
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5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Yog Sutra, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, Meditation
3 Yrs
Skills: Body Flexibility, Body, Mind and Breath Yoga, Mudras and Pranayama, Yoga (surya Namaskar), Practical Yoga, Pranayama - Breathing Techniques, Yoga Asanas, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, Meditation, yoga, Hatha yoga, Therapeutic Yoga
24 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Face Yoga, Iyengar Yoga, Kundalini Yoga, Yin Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Pcos Yoga, Yoga Rhythmic, Yoga Anatomy, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Ashtanga Yoga, Private yoga instructor
2 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Face Yoga, Kids Yoga, Kriya Yoga, Bhakti Yoga, Kundalini Yoga, Yoga (surya Namaskar), Pcos Yoga, Practical Yoga, Swara Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga Dance, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Teachers Training Yoga, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Private yoga instructor
0 Yrs
Skills: Body Flexibility, Eye Yoga, Breathwork and Meditation, Kids Meditation, Mindfulness Meditation, Mudras and Pranayama, Yoga (surya Namaskar), Pcos Yoga, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Meditation, Teachers Training Yoga, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Private yoga instructor
6 Yrs
Skills: Mindfulness, Breathwork and Meditation, Mindfulness Meditation, Mindfulness Training, Breathing Exercises, Yoga for Breathing, Meditation, yoga, Ashtanga Yoga
1 Yrs
Skills: Bhakti Yoga, Mahashakti Yoga, Practical Yoga, Swara Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow
4 Yrs
Skills: Body Flexibility, Mudras and Pranayama, Yoga (surya Namaskar), Pcos Yoga, Practical Yoga, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Breathing, Meditation, yoga, Power Yoga, Therapeutic Yoga, Ashtanga Yoga
5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Yoga (surya Namaskar), Pcos Yoga, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Therapeutic Yoga, Ashtanga Yoga
3 Yrs
Skills: Yoga and Yoga Therapy, Yoga for Anxiety, Yoga for Breathing, Yoga for Depression, yoga, Therapeutic Yoga, Ashtanga Yoga
3 Yrs
Skills: Kids Yoga, Yoga (surya Namaskar), Yoga and Meditation, Yoga Asanas, Yoga for Beginners, Yoga for Breathing, yoga, Power Yoga, Ashtanga Yoga
2 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga for Better Vision, Face Yoga, Kids Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Pcos Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Hatha yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Ayurveda Yoga, Yoga Certification Under Ministry of Ayush
5 Yrs
Skills: Ashtanga Vinyasa, Asthanga Vinyasa Yoga, Yoga for Breathing, Meditation, yoga, Ashtanga Yoga, Private yoga instructor
1 Yrs
Skills: Yoga (surya Namaskar), Aasans, Pranayama - Breathing Techniques, Yoga and Meditation, Yoga Asanas, Yoga for Breathing, Meditation, yoga, Ashtanga Yoga
16 Yrs
Skills: Kundalini Yoga, Pranayama - Breathing Techniques, Yoga Asanas, Yoga for Breathing, Meditation, Teachers Training Yoga, yoga
5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Face Yoga, Asthanga Vinyasa Yoga, Pcos Yoga, Yoga and Meditation, Yoga for All Types of Diseases, Yoga for Back Pain and Spine Related Problems, Yoga for Breathing, yoga, Ashtanga Yoga
5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Breathing, Meditation, yoga
5 Yrs
Skills: Body, Mind and Breath Yoga, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Iyengar Yoga, Kids Yoga, Yin Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Practical Yoga, Rhythmic Yoga, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Breathing, Yoga for Depression, Meditation, Ashtanga Yoga
1 Yrs
Skills: Bodyweight Training, Health and Nutrition, Yoga Asanas, Yoga for Breathing, yoga, Power Yoga, Nutrition
6 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Dhirendra Brahmchari Yoga, Bikram Yoga, Kids Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Practical Yoga, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Athletic Yoga, Teachers Training Yoga, yoga, Yoga Certification Under Ministry of Ayush
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Chat With UsMost "pranayama online" searches lead to a teacher-training certificate you didn't ask for. This page is different — it's for people who want to actually learn to breathe better, one-on-one, with a real tutor watching their form and adjusting the pace to their body, not enrolling in a 50-hour YACEP course. FindMyGuru connects you directly with yoga for breathing tutors across India who teach pranayama and breathwork as a personal practice.
Yoga for breathing is the practice of controlled breath techniques — pranayama in its classical form — used to calm the nervous system, improve lung capacity, and support conditions like anxiety, poor sleep, or post-illness recovery. It sits inside the broader yoga tradition but doesn't require flexibility, floor poses, or prior yoga experience. Techniques commonly taught include Anulom Vilom (alternate nostril breathing), Bhramari (humming bee breath), Ujjayi (ocean breath), Kapalbhati, and slower diaphragmatic breathing work — the exact mix depends on what you're trying to fix or improve.
This is the most common reason students search for a pranayama online tutor — a structured, guided breathing practice tends to work faster than reading about it. A tutor who lists "Yoga for Anxiety" or "Mindfulness for Stress" on their profile has usually built their teaching specifically around this.
Several tutors on FindMyGuru specifically teach breathing recovery work — useful after respiratory illness, or simply for anyone who feels their breath capacity has dropped and wants a guided way back.
Not every student has a specific problem to solve — plenty are looking for a calmer evening routine or sharper focus during the day, and a 20–30 minute guided breathing session is often the entry point.
Some tutors combine breathing work with therapeutic yoga for back pain, spine issues, or age-related mobility — worth flagging any physical condition upfront so the tutor can adapt technique selection accordingly.
"Yoga teacher" is a broad label. Ask specifically whether they teach Anulom Vilom, Bhramari, or diaphragmatic breathing — and whether their teaching leans classical/traditional or a more modern breathwork style. Both are valid; you just want one that matches what you're looking for.
Certain breathing techniques (breath retention especially) aren't suitable for people with high blood pressure, pregnancy, or certain respiratory conditions. A good tutor will ask; if they don't, ask them directly before your trial session.
If your goal is simply to breathe better and feel calmer, you don't need a Yoga Alliance–accredited teacher-training program — you need a tutor teaching you the practice for yourself. Check the tutor's profile description for "for beginners" or "personal practice" language rather than "teacher training" or "certification" if that's what you're after.
Some FindMyGuru tutors teach 1:1 only; others run small guided groups. One-on-one tends to suit anyone working through a specific issue (anxiety, a health condition); group sessions work fine for general wellness practice.
Sessions run over live video — not pre-recorded content — usually 30–45 minutes, with the tutor demonstrating each technique and correcting your breath pattern, posture, and pace in real time. Most tutors start with a short conversation about your goal (stress, sleep, recovery, general practice) before building a sequence, rather than running everyone through an identical routine.
Worth being clear on this before you search further: if you want to learn pranayama for yourself, a FindMyGuru tutor teaching one-on-one is the right fit. If your goal is to become a certified yoga or breathwork instructor with a Yoga Alliance credential, that's a different (and usually longer, paid-certificate) path offered by dedicated teacher-training schools — not what most tutors on this page are set up to deliver. Knowing which one you actually want before you start messaging tutors saves a few wasted conversations.
Pricing depends on the tutor's experience and whether sessions are one-on-one or small-group — group sessions are generally more affordable per person, while individual sessions built around a specific health goal cost more per hour given the personalised attention involved. Always confirm the tutor's actual rate on their profile rather than assuming a fixed platform price.
Every tutor profile on FindMyGuru is verified before it's listed, so you can message tutors directly and compare their specific technique focus, experience, and student feedback in one place — rather than filtering through certification-course landing pages that aren't built for individual learners. Browse yoga tutors more broadly if you're also interested in asana practice alongside breathwork, and book a free trial session before committing to any tutor.
If you're ready to build a proper pranayama practice, browse yoga for breathing tutors on FindMyGuru, check a couple of profiles against what you're actually looking for, and book a free trial before deciding. If you teach pranayama or breathwork yourself and want direct student enquiries without giving up a commission on your fees, list your profile or check current teaching opportunities.
Its classical name is pranayama — controlled breath practice within the yoga tradition. "Breathwork" is a more modern, often Western term for similar or adapted techniques, and tutors may use either word depending on their teaching background.
No. Pranayama and breathing-focused yoga don't require flexibility or floor postures, so complete beginners can start directly with a tutor who teaches foundational techniques first.
For most beginner and intermediate breathing techniques, yes — a tutor can observe your breath pattern and posture over live video and correct it in real time. Anyone with high blood pressure, a respiratory condition, or who is pregnant should mention this before the first session so the tutor can adapt or avoid certain techniques like breath retention.
Many students report feeling calmer within the first few sessions, but building genuine breath capacity or managing something like chronic anxiety usually takes a few weeks of consistent practice rather than a single session.
A personal tutor teaches you the practice for yourself, usually in 30–45 minute one-on-one sessions. A teacher training course (often 50+ hours, Yoga Alliance–accredited) is a longer, certificate-based program meant to qualify you to teach others — a different goal and a bigger time/cost commitment.
Many students use guided pranayama specifically for stress and sleep support, and tutors who list "Yoga for Anxiety" or similar specialisations on FindMyGuru build their sessions around that goal. It's worth treating this as a complementary practice alongside, not a replacement for, medical care where relevant.
It varies by tutor experience and whether you choose one-on-one or small-group sessions — group classes are typically more affordable per person. Check the specific rate on each tutor's FindMyGuru profile before booking.