Yoga Training by Skillvedika
6 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Nada Yoga, Vaasi Yoga, Mindfulness Meditation, Yoga (surya Namaskar), Pranayama - Breathing Techniques, Breathing Exercises, Athletic Yoga, yoga



Vaasi Yoga is a rare, breath-focused practice rooted in the Siddha tradition. Browse online Vaasi Yoga tutors on FindMyGuru, compare their training lineage and teaching style, and connect directly to start your sessions.
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Chat With UsVaasi Yoga is a breath-centred practice from the Tamil Siddha tradition, built around vaasi — the subtle inner breath — rather than physical postures. It sits closer to advanced pranayama and nadi-cleansing work than to the asana-heavy classes most people picture when they hear "yoga." If you've searched for this specifically, you already know that — and you've probably also noticed it's harder to find a genuine teacher for than, say, a Hatha or Vinyasa instructor. That's the gap this page is meant to close.
On FindMyGuru, you can search online Vaasi Yoga tutors, see what else they teach (this matters — most Vaasi Yoga instructors come to it through a broader base in pranayama, meditation, or Siddha yoga), and message them directly before committing to a single class.
Vaasi Yoga is traditionally passed down guru-to-disciple rather than taught from a fixed syllabus, which means teaching quality varies a lot more than it does for standardised practices like Surya Namaskar or beginner Hatha. A few things worth checking before you book:
Lineage and training background. Ask who they learned from and how long they've practised — Vaasi Yoga is usually taught after a foundation in pranayama or Siddha yoga, so a teacher's broader breath-work experience is a reasonable proxy for depth.
Teaching format. Because the practice is subtle and internal, most genuine instructors teach 1:1 or in very small groups rather than large batch classes — be wary of anyone offering it as a 50-person online session.
How they handle progression. A real teacher will usually want to assess your current breathing pattern and general health before moving you into advanced stages, not push you straight into deeper techniques.
Comfort with questions. Ask what a first session actually covers. If the answer is vague or overly mystical with no practical detail, that's worth noting.
Most people landing on a page like this fall into one of three groups: those coming from a general yoga or meditation background who want to go deeper into breath-work; those specifically pointed toward Vaasi Yoga by a teacher, book, or spiritual community; and those exploring it for stress, anxiety, or general wellbeing reasons. Because of that spread, tutors on FindMyGuru vary in how they structure sessions — some run purely 1:1 online sessions over video call, others fold Vaasi Yoga into a broader "breath and meditation" course alongside pranayama and mindfulness work. Sessions are almost always online-only for this skill, since the practice doesn't need equipment or a studio — just a quiet space and a stable internet connection.
It's easy to lump Vaasi Yoga in with Pranayama, Kriya Yoga, or general "breathing exercises" listings — and there's real overlap, since many teachers describe Vaasi Yoga as an advanced stage that grows out of pranayama practice. The distinction worth knowing: standard pranayama techniques (like anulom vilom or bhastrika) work with the external breath through the nostrils, while Vaasi Yoga is oriented toward the internal, subtle breath and is generally taught as a more advanced, longer-arc practice rather than a set of exercises you master in a few weeks. If a tutor's profile only lists generic "breathing techniques" without any specific mention of vaasi, nadi work, or Siddha yoga, it's worth asking directly whether they teach the traditional practice or a modern breathing routine that borrows the name.
Pricing for a niche, guru-taught practice like this varies more than for mainstream yoga. As a rough, indicative sense of the market — not a fixed number — expect 1:1 online sessions to sit somewhere between what a standard private yoga class costs and what a specialised meditation or breath-work coach charges, with per-session and monthly-package options both common. Because so few tutors teach this specific practice, it's worth comparing two or three profiles on experience and teaching approach before defaulting to whoever appears first.
FindMyGuru doesn't run the classes — it's a discovery platform that lets you browse tutor and institute profiles, see what they teach alongside Vaasi Yoga, and contact them directly without going through a call centre or paying a booking commission. You can read what each tutor lists as their broader skill set (many Vaasi Yoga instructors also teach Yoga, meditation, or general pranayama), message them with your specific questions, and decide for yourself before scheduling a trial session. If you're a Vaasi Yoga instructor building your own practice, you can list your profile and reach students searching specifically for this skill.
If you searched "Vaasi Yoga" but are really after general breath-work, stress-relief yoga, or a more mainstream practice to start with, browsing Yoga teachers on FindMyGuru will surface a wider bench of instructors covering pranayama, Hatha, and beginner-friendly routines — a more accessible starting point before working toward something as advanced as Vaasi Yoga. You can also filter by online tutors across other skills if breath-work is one part of a broader wellness routine you're building.
Vaasi Yoga rewards patience and a good teacher more than most practices — there's no shortcut through the early stages. Browse the tutors below, read through their teaching background, and reach out to a couple of them before deciding who to learn from.
Vaasi Yoga is a breath-focused practice from the Tamil Siddha tradition that works with the subtle inner breath (vaasi) and the body's energy channels (nadis), rather than physical postures. It's generally considered an advanced form of pranayama and is traditionally taught guru-to-disciple.
Not exactly — most teachers describe Vaasi Yoga as growing out of pranayama, but going further into subtle, internal breath control rather than the nostril-based breathing exercises typical of standard pranayama. Think of pranayama as the foundation and Vaasi Yoga as a more advanced, longer-term practice built on it.
Yes, though most tutors will want to understand your current health and breathing habits first. Many recommend building some familiarity with basic pranayama before starting Vaasi Yoga, and a good online teacher will structure your first few sessions around that assessment.
Traditionally, Vaasi Yoga is taught one-on-one by a guru because the technique is subtle and progression is individual. Self-study from videos or books is generally not recommended for this practice — it's one of the reasons finding a genuine, experienced teacher matters more here than for standardised yoga styles.
Teachers and practitioners commonly describe benefits around stress reduction, improved focus, and a general sense of calm and internal balance, tied to slowing and regulating the breath. As with any breath-based practice, results depend on consistency and guidance, and it isn't a substitute for medical care.
Pricing varies by tutor experience and session format (single class vs. package). It's a niche skill with fewer instructors than mainstream yoga, so comparing a few tutor profiles on FindMyGuru for experience and teaching style is more useful than assuming a fixed rate.
Look for tutors whose profile specifically mentions Vaasi Yoga, Siddha yoga, or nadi/breath work — not just generic "breathing techniques." On FindMyGuru, you can check a tutor's other listed skills and message them directly to ask about their training background before booking.
For most learners, yes, when guided by an experienced teacher over video call, since the practice is primarily seated and breath-based rather than physically demanding. If you have a respiratory or cardiac condition, it's worth mentioning this to your tutor before starting and checking with a doctor if you're unsure.