Find verified online yoga asanas tutors in India for live, posture-focused 1:1 or group sessions. Compare styles, experience, and fees, then book a free trial before you commit.
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5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Yog Sutra, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, Meditation
3 Yrs
Skills: Body Flexibility, Body, Mind and Breath Yoga, Mudras and Pranayama, Yoga (surya Namaskar), Practical Yoga, Pranayama - Breathing Techniques, Yoga Asanas, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, Meditation, yoga, Hatha yoga, Therapeutic Yoga
24 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Face Yoga, Iyengar Yoga, Kundalini Yoga, Yin Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Pcos Yoga, Yoga Rhythmic, Yoga Anatomy, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Ashtanga Yoga, Private yoga instructor
2 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Face Yoga, Kids Yoga, Kriya Yoga, Bhakti Yoga, Kundalini Yoga, Yoga (surya Namaskar), Pcos Yoga, Practical Yoga, Swara Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga Dance, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Teachers Training Yoga, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Private yoga instructor
0 Yrs
Skills: Body Flexibility, Eye Yoga, Breathwork and Meditation, Kids Meditation, Mindfulness Meditation, Mudras and Pranayama, Yoga (surya Namaskar), Pcos Yoga, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Meditation, Teachers Training Yoga, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Private yoga instructor
1 Yrs
Skills: Bhakti Yoga, Mahashakti Yoga, Practical Yoga, Swara Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow
4 Yrs
Skills: Body Flexibility, Mudras and Pranayama, Yoga (surya Namaskar), Pcos Yoga, Practical Yoga, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Breathing, Meditation, yoga, Power Yoga, Therapeutic Yoga, Ashtanga Yoga
1 Yrs
Skills: Yoga (surya Namaskar), Practical Yoga, Yoga Asanas, Yoga for All Types of Diseases, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, yoga, Hatha yoga, Ashtanga Yoga
7 Yrs
Skills: Body Flexibility, Chair Yoga, Mindfulness, Breathwork and Meditation, Kids Yoga, Pranayama - Breathing Techniques, Yoga and Meditation, Yoga Asanas, Meditation, yoga, Therapeutic Yoga, Ashtanga Yoga
10 Yrs
Skills: Body Detox with Kriyas, Mindfulness, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga for Beginners, Meditation, Therapeutic Yoga
1 Yrs
Skills: Body, Mind and Breath Yoga, Mindfulness, Yoga (surya Namaskar), Pranayama - Breathing Techniques, Yoga Asanas, Meditation, yoga
1 Yrs
Skills: Body, Mind and Breath Yoga, Mudras and Pranayama, Yoga Asanas, yoga
1 Yrs
Skills: Body, Mind and Breath Yoga, Yoga (surya Namaskar), Pranayam, Yoga Asanas, Yoga for Beginners, Meditation, yoga, yoga, Ashtanga Yoga
5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Yoga (surya Namaskar), Pcos Yoga, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Therapeutic Yoga, Ashtanga Yoga
6 Yrs
Skills: Mindfulness, Face Yoga, Pranayama - Breathing Techniques, Yoga Asanas, yoga, Hatha yoga, Prenatal Yoga
2 Yrs
Skills: Breathwork and Meditation, Mindfulness Meditation, Pranayama - Breathing Techniques, Yoga Asanas, Meditation, yoga, Hatha yoga, Ashtanga Yoga, Private yoga instructor
04 Yrs
Skills: Pranayam, Yoga and Yoga Therapy, Yoga Asanas, Stress Management, Meditation, yoga, Hatha yoga, Anxiety Management Coaching
3 Yrs
Skills: Kids Yoga, Yoga (surya Namaskar), Yoga and Meditation, Yoga Asanas, Yoga for Beginners, Yoga for Breathing, yoga, Power Yoga, Ashtanga Yoga
2 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga for Better Vision, Face Yoga, Kids Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Pcos Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Hatha yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Ayurveda Yoga, Yoga Certification Under Ministry of Ayush
8 Yrs
Skills: Dance, Ashtanga Vinyasa, Yoga Asanas, Yoga Beginner, Athletic Yoga, yoga, Hatha yoga, vinyasa yoga, Vinyasa Flow, Ashtanga Yoga
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Chat With UsIf you searched "yoga asanas tutors" rather than just "yoga tutors," you're probably after something specific: someone who'll watch your posture, correct your alignment in real time, and take you through a structured sequence of poses — not a general wellness class that spends half the hour on breathing and philosophy. This page is built around that intent. It helps you compare verified tutors who teach live asana practice over video call, filter by style and experience, and book a trial before signing up for a monthly batch.
Asanas are the physical postures of yoga — Tadasana, Bhujangasana, Vrikshasana, and the rest — practiced for strength, flexibility, and alignment. "Yoga" as a broader term often bundles in pranayama (breathing), dhyana (meditation), and philosophy. If your goal is specifically to get your poses right — proper spinal alignment in Bhujangasana, weight distribution in Trikonasana, or building toward an inversion safely — you want a tutor who teaches asana practice as its own discipline, not one who treats postures as a warm-up before meditation.
A profile photo and a certification badge don't tell you how someone actually teaches. Before booking a paid batch, check:
How they correct alignment remotely. Ask directly: do they watch your posture on camera and give real-time cues, or do they mostly demonstrate and let you follow along? This is the single biggest difference between tutors online.
Whether they teach modifications. Bad knees, tight hamstrings, limited shoulder mobility — a tutor worth paying for should adapt Trikonasana or Bhujangasana to your body instead of expecting you to force the "correct" version.
Batch size. A tutor correcting 15 people on a video call is mostly demonstrating. If individual alignment feedback matters, ask for the actual headcount before joining, not after.
A trial session. Most tutors on FindMyGuru offer a free or low-cost intro class — use it to check pacing, how clearly they cue breath-to-movement transitions, and whether their instruction language works for you.
Group asana classes suit people building a consistent practice or general flexibility — cheaper per session, fixed weekly slots, and enough structure to keep you showing up. Personal (1:1) asana classes make more sense if you're working around an injury, a stiff back, PCOS-related concerns, or pregnancy, or if you're simply progressing faster than a group pace allows. You pay more per session, but the tutor can actually see whether your alignment in a seated forward bend is off, which a shared screen with ten other students won't reveal.
Not every asana tutor teaches the same way. Hatha and Iyengar-style tutors tend to slow down and focus heavily on alignment — a good starting point if you're new to structured practice. Vinyasa and Power Yoga tutors move faster and link poses into flowing sequences, better suited to people treating it as a fitness routine. Therapeutic and restorative tutors work with specific conditions — back pain, stiffness from desk jobs, post-injury recovery — where pace matters less than precision.
If you specifically want a female yoga trainer online, most FindMyGuru profiles list the instructor's gender alongside their specialisation, so you can filter directly rather than messaging tutors one by one — this comes up often for prenatal batches or personal comfort with certain poses.
Treat these as indicative ranges, not fixed prices — they vary by city, tutor experience, and session length. Group online asana classes typically run somewhere around ₹500–₹1,500 a month for 8–12 sessions. Personal 1:1 sessions run higher, often in the ₹400–₹1,000 per-session range, since you're paying for individual attention rather than a shared slot.
Searches for free online yoga asanas classes are common, and it's worth knowing what you're actually getting. Large fitness-app programs (like Habuild, co-founded by yoga trainer Saurabh Bothra) typically run a free trial period — commonly around 14 days — after which the program moves to a paid membership; it isn't a permanently free service, so check the terms before assuming ongoing access. Independent tutors on marketplaces like FindMyGuru often offer a free trial class for the same reason: to let you judge their teaching style before you pay. Free content, whether an app trial or a YouTube sequence, is a reasonable way to learn the basic poses, but it won't correct your form the way a live tutor watching your camera feed can — that's usually where people upgrade once they've built the habit.
There's no single verifiably "best" platform or teacher — it depends on what you're optimising for. Subscription apps suit people who want a fixed daily routine and don't need individual correction. Marketplaces like FindMyGuru suit people who want to compare verified tutors, see actual experience and specialisation, and get live 1:1 correction before committing money. If you're looking for an Indian yoga teacher specifically — common among learners abroad who want instruction in Hindi or a regional language, or simply prefer training with someone versed in traditional sequencing — a marketplace listing lets you filter and message tutors directly rather than guessing from an app's marketing page.
FindMyGuru lists asana-focused tutors and institutes teaching online across India, with profiles showing experience, specialisation, and available time slots. You contact tutors directly — there's no commission charged to learners, and no obligation past a trial session. Prefer a more rounded practice that includes pranayama and meditation alongside postures? Browse general online yoga tutors instead. Looking for another fitness-format class? Online Zumba tutors are listed the same way. And if you'd rather see everything on offer, you can browse all online tutors on the platform.
If you're a certified instructor who wants to teach asana practice online, you can list your profile as a tutor and set your own schedule and rates.
Whether you want a slow, alignment-focused Hatha sequence or a faster Vinyasa flow, the fastest way to know if a tutor's right for you is a trial class, not another week of scrolling profiles. Search online yoga asanas tutors on FindMyGuru and message a couple of them today.
There's no single verified "best" — it depends on your goal, style preference, and whether you need individual correction. Instead of chasing a名 name, compare tutors on specialisation (Hatha, Vinyasa, therapeutic), experience, and reviews for your specific need, and use a trial class to judge fit before committing.
Saurabh Bothra's program, run through the app Habuild, typically offers a free trial period (commonly around 14 days), after which it moves to a paid membership. It isn't a permanently free service — check the current terms on the app before assuming ongoing free access.
It depends on what you need. Subscription apps work well for a fixed daily group routine with less individual feedback. Marketplaces like FindMyGuru work better if you want to compare verified individual tutors and get live 1:1 correction on your posture before paying.
Marketplaces like FindMyGuru list verified tutors across India that you can filter by language, specialisation, and experience, then message directly. This is a common need among learners abroad who specifically want instruction in Hindi or a regional language.
Asana classes focus specifically on physical postures — alignment, strength, and flexibility. Broader "yoga" classes often combine asanas with pranayama (breathing) and meditation. Choose asana-focused tutors if posture correction and physical practice are your main goal.
Yes — most tutors design beginner batches with modified poses and slower pacing. Look for a tutor who explicitly offers beginner-level sessions and asks about injuries or limitations before your first class.
Group classes typically range roughly ₹500–₹1,500 a month for 8–12 sessions, while personal 1:1 sessions often run ₹400–₹1,000 per session. Exact pricing varies by tutor experience, city, and session length.
A non-slip yoga mat and enough floor space for your tutor to see your full body on camera are the essentials. Some styles use props like blocks or a strap — ask your tutor what their specific sequence requires before your first session.