Debosmita ghosh
Kolkata/Online
Skills :
About :
Debosmita Ghosh is a dedicated tutor who focuses on creating a supportive learning environment for her students. She teaches in English, Hindi, and Bengali, ensuring clear communic…
Debosmita Ghosh is a dedicated tutor who focuses on creating a supportive learning environment for her students. She teaches in English, Hindi, and Bengali, ensuring clear communication and understanding. Debosmita emphasizes subject clarity and adapts her teaching methods to meet individual student needs, making learning engaging and effective. Her approachable demeanor helps students feel comfortable and motivated to ask questions, fostering a positive educational experience.
Debosmita ghosh
Kolkata/Online
Skills :
Debosmita Ghosh is a dedicated tutor who focuses on creating a supportive learning environment for her students. She teaches in English, Hindi, and Bengali, ensuring clear communic...
Debosmita Ghosh is a dedicated tutor who focuses on creating a supportive learning environment for her students. She teaches in English, Hindi, and Bengali, ensuring clear communication and understanding. Debosmita emphasizes subject clarity and adapts her teaching methods to meet individual student needs, making learning engaging and effective. Her approachable demeanor helps students feel comfortable and motivated to ask questions, fostering a positive educational experience.
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Courses by Debosmita ghosh
Online and Offline
12 Hour
Bengali, English, Hindi
Kolkata, 23 debnarayan banerjee road
400 INR
Week Days / Weekends
What You Will Learn
This course covers various aspects of yoga and naturopathy. You will explore how to use yoga to support health and wellness. The course is structured to help you understand core concepts and practice skills step by step.
Core Topics:
Body, Mind, and Breath Yoga
Yoga Therapy for Diabetes and Blood Pressure
Chair Yoga for Accessibility
Eye Yoga for Improved Vision
Face Yoga for Facial Health
Understanding Indian and Western Philosophy
Key Concepts:
Vedanta and Upanishads
Samkhya and Yoga
Tantra in Yoga Practice
Kids Yoga Techniques
Surya Namaskar (Sun Salutation)
Ashtanga Vinyasa Yoga
Pcos Yoga
Skills You Will Practice:
Yoga Asanas for Beginners
Breathing Techniques (Pranayama)
Yoga for Anxiety Management
Yoga for Back Pain and Spine Issues
Therapeutic Yoga Approaches
Prenatal Yoga for Expecting Mothers
Tools and Techniques Covered:
Yoga Anatomy Basics
Yoga and Meditation Practices
Integration of Naturopathy with Yoga
Learning Progression:
Begin with basic yoga postures and breathing exercises.
Advance to therapeutic yoga and specific techniques for various conditions.
Explore philosophical texts and apply them to practice.