Anshu verma
New Delhi/Online
Skills :
About :
Anshu Verma is a dedicated tutor passionate about helping students grasp complex concepts in English and Hindi. With a focus on clarity, Anshu uses engaging methods to make learnin…
Anshu Verma is a dedicated tutor passionate about helping students grasp complex concepts in English and Hindi. With a focus on clarity, Anshu uses engaging methods to make learning enjoyable and effective. Students appreciate the supportive environment she creates, allowing them to ask questions and explore topics deeply. Her approachable style fosters confidence, making her an excellent choice for anyone looking to improve their language skills.
Anshu verma
New Delhi/Online
Skills :
Anshu Verma is a dedicated tutor passionate about helping students grasp complex concepts in English and Hindi. With a focus on clarity, Anshu uses engaging methods to make learnin...
Anshu Verma is a dedicated tutor passionate about helping students grasp complex concepts in English and Hindi. With a focus on clarity, Anshu uses engaging methods to make learning enjoyable and effective. Students appreciate the supportive environment she creates, allowing them to ask questions and explore topics deeply. Her approachable style fosters confidence, making her an excellent choice for anyone looking to improve their language skills.
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Courses by Anshu verma
Online and Offline
1 Hour
Hindi
New Delhi, House no-2008, st no-4,
On Call
Week Days / Weekends
What You Will Learn
This course covers essential skills and concepts in yoga, focusing on both theory and practice. You will learn the following core topics:
- Kids Yoga: Understand the principles of teaching yoga to children. Learn age-appropriate poses and games.
- Yoga (Surya Namaskar): Learn the sequence of Surya Namaskar, its benefits, and how to perform each pose correctly.
- Yoga and Meditation: Explore different meditation techniques to enhance mindfulness and relaxation. Practice integrating meditation with yoga.
- Yoga Asanas: Study various yoga poses (asanas). Focus on alignment, breathing techniques, and their effects on the body.
- Yoga for Beginners: Get an introduction to basic yoga practices. Learn foundational poses and breathing techniques.
- Yoga for Breathing: Understand the importance of breath in yoga. Practice pranayama techniques to improve your breathing.
- Power Yoga: Discover the dynamic practice of power yoga. Learn how to build strength and flexibility through active movements.
The course is structured to guide you from basic to advanced levels. You will start with fundamental concepts and gradually progress to more complex techniques. Each topic is explained step by step, ensuring clarity and understanding. You will practice various skills regularly to build your confidence and competence in yoga.