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Chair yoga session
7 Yrs
Skills: Chair Yoga



Skip the commute and practice yoga from home with verified online yoga tutors in Pune. Compare styles, timings, and fees, then book a trial class directly — no agents, no guesswork.
Featured
7 Yrs
Skills: Chair Yoga
Featured
7 Yrs
Skills: Body, Mind and Breath Yoga, Breathing Exercises, yoga
4 Yrs
Skills: yoga, Hatha yoga
Featured
5 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Yog Sutra, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, Meditation
3 Yrs
Skills: Body Flexibility, Body, Mind and Breath Yoga, Mudras and Pranayama, Yoga (surya Namaskar), Practical Yoga, Pranayama - Breathing Techniques, Yoga Asanas, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, Meditation, yoga, Hatha yoga, Therapeutic Yoga
10 Yrs
Skills: Body, Mind and Breath Yoga, Kids Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Pcos Yoga, Pranayama - Breathing Techniques, Yoga Anatomy, Yoga and Meditation, Yoga for Anxiety, Yoga for Depression, Meditation, yoga, Hatha yoga, Ashtanga Yoga, Private yoga instructor
0 Yrs
Skills: Tamil Ilakkanam, Reading, Vocabulary, Writing, Spoken Tamil, Communication Skills, Tamil, Class 1, Class 2, Class 3, Class 4, Class 5, Grammar, Private yoga instructor
2 Yrs
Skills: yoga, Hatha yoga
2 Yrs
Skills: Chair Yoga, Breathwork and Meditation, Yoga (surya Namaskar), Pranayam, Pranayama - Breathing Techniques, Meditation, yoga, Hatha yoga, Ashtanga Yoga
24 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Face Yoga, Iyengar Yoga, Kundalini Yoga, Yin Yoga, Yoga (surya Namaskar), Asthanga Vinyasa Yoga, Pcos Yoga, Yoga Rhythmic, Yoga Anatomy, Yoga and Meditation, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Beginners, Yoga for Breathing, Yoga for Depression, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Ashtanga Yoga, Private yoga instructor
2 Yrs
Skills: Body, Mind and Breath Yoga, Yoga Therapy for Diabetes and Bp, Chair Yoga, Eye Yoga, Eye Yoga for Better Vision, Face Yoga, Kids Yoga, Kriya Yoga, Bhakti Yoga, Kundalini Yoga, Yoga (surya Namaskar), Pcos Yoga, Practical Yoga, Swara Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga Dance, Yoga for All Types of Diseases, Yoga for Anxiety, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Teachers Training Yoga, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Private yoga instructor
0 Yrs
Skills: Body Flexibility, Eye Yoga, Breathwork and Meditation, Kids Meditation, Mindfulness Meditation, Mudras and Pranayama, Yoga (surya Namaskar), Pcos Yoga, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, Meditation, Teachers Training Yoga, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow, Private yoga instructor
0 Yrs
Skills: Human Anatomy, Human Anatomy and Physiology, 2nd Grade English, 3srb Breathing Exercise for Stress Anxiety, 3rd Grade Math, Yoga for Anxiety, 1st Grade Math, 1st Grade English, 1st Grade Reading, 1st Grade Science, 2nd Grade Science
6 Yrs
Skills: Mindfulness, Breathwork and Meditation, Mindfulness Meditation, Mindfulness Training, Breathing Exercises, Yoga for Breathing, Meditation, yoga, Ashtanga Yoga
1 Yrs
Skills: Bhakti Yoga, Mahashakti Yoga, Practical Yoga, Swara Yoga, Yoga Anatomy, Yoga and Meditation, Yoga and Naturopathy, Yoga and Yoga Therapy, Yoga Asanas, Yoga Beginner, Yoga for Anxiety, Yoga for Beginners, Yoga for Breathing, Yoga for Covid, Yoga for Depression, yoga, Hatha yoga, vinyasa yoga, Power Yoga, Therapeutic Yoga, Prenatal Yoga, Ashtanga Yoga, Yoga flow
4 Yrs
Skills: Body Flexibility, Mudras and Pranayama, Yoga (surya Namaskar), Pcos Yoga, Practical Yoga, Pranayama - Breathing Techniques, Breathing Exercises, Yoga and Meditation, Yoga Asanas, Yoga Beginner, Yoga for Breathing, Meditation, yoga, Power Yoga, Therapeutic Yoga, Ashtanga Yoga
1 Yrs
Skills: Yoga (surya Namaskar), Practical Yoga, Yoga Asanas, Yoga for All Types of Diseases, Yoga for Back Pain and Spine Related Problems, Yoga for Beginners, yoga, Hatha yoga, Ashtanga Yoga
50 Yrs
Skills: Mindfulness Meditation, Mudras and Pranayama, Pranayama - Breathing Techniques, Yoga and Meditation, Meditation, yoga, Therapeutic Yoga, Yoga flow
8 Yrs
Skills: Chair Yoga, Mindfulness, Meditation, yoga, Hatha yoga, Fitness
7 Yrs
Skills: Body Flexibility, Chair Yoga, Mindfulness, Breathwork and Meditation, Kids Yoga, Pranayama - Breathing Techniques, Yoga and Meditation, Yoga Asanas, Meditation, yoga, Therapeutic Yoga, Ashtanga Yoga
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Chat With UsThis page helps Pune residents find and compare online yoga tutors who teach live over video — so you can build a consistent practice without adding a commute to your day. Below, you'll find how to shortlist a tutor, what formats and styles are actually available online, what fees typically look like, and how FindMyGuru's listings work.
Pune's yoga-seekers aren't a single audience. There are IT professionals in Hinjewadi, Wakad, and Baner logging eight-plus hours at a desk who want something for stiff shoulders and a tight lower back before it becomes a chronic complaint. There are new mothers looking for gentle postnatal sequences they can do between feeds. There are retirees in Aundh or Kothrud who'd rather not deal with traffic to reach a studio. And there are absolute beginners who just want to try a class without committing to a monthly membership at a physical center first.
Online classes solve a genuinely local problem: Pune's traffic and monsoon season make a fixed studio slot hard to keep. A live online session removes that friction — you show up on your mat, in your room, at the time you booked, and the tutor can still see your alignment and correct it in real time (this is the main thing that separates a live class from a YouTube video).
Not every tutor who "teaches yoga" teaches the same thing, so a bit of filtering upfront saves you a few wasted trial classes.
Yoga tutors on FindMyGuru list specific focus areas rather than a generic "yoga" tag — things like Yoga Asanas, Pranayama (breathing techniques), Meditation and Mindful Living, Yoga for Anxiety, Yoga for Back Pain and Spine-Related Problems, Chair Yoga, and therapeutic tracks such as yoga for PCOS or yoga for depression. If your goal is stress relief after work, a tutor whose profile leans into pranayama and mindfulness will likely serve you better than one focused purely on advanced asana practice.
Look at whether the tutor runs live sessions or sends pre-recorded videos — for online yoga specifically, live is what lets a tutor catch a rounding spine or an overextended knee before it turns into an injury.
What's your teaching style — traditional Hatha, Ashtanga/Power Yoga, restorative, or therapy-focused?
Is the trial class live, and will you actually watch and correct my posture?
How many people are in a batch, or is this strictly 1:1?
What do I need at home — mat, space, props?
Can sessions be rescheduled if I miss one?
A tutor who answers these clearly and specifically (not with a copy-pasted reply) is usually a safer bet than one who doesn't.
One-on-one sessions cost more but give you full attention for injury recovery, therapeutic yoga, or exam-style focus on a specific goal (say, flexibility for a particular pose). Batch classes are more affordable and add a bit of group motivation, which suits general fitness and stress-relief goals.
Beginners — foundation programs covering breathing and basic asana alignment before anything advanced
Working professionals — early-morning or post-work slots, often with a back-pain or stress-relief focus
Kids — shorter, playful sessions built around attention span rather than technique depth
Seniors and therapeutic needs — chair yoga, gentle mobility work, and yoga therapy for specific conditions
Teacher-training aspirants — structured, multi-week programs rather than drop-in classes
Fees vary a fair bit by tutor experience, class format, and session length, so treat any number as indicative, not fixed. As a general pattern across the online yoga market in India: group or batch classes tend to sit in a lower monthly range, while 1:1 sessions with an experienced instructor — especially for therapeutic or specialized work — cost more per session. Most tutors on FindMyGuru offer a trial class, so you can judge fit before committing to a monthly or package rate. Always confirm the exact fee, session count, and cancellation terms directly with the tutor before paying anything.
FindMyGuru lists yoga tutors with their specific specializations, experience, and course details upfront, so you're not scrolling through vague "yoga expert" listings. You can view a tutor's profile, see what they actually teach, and contact them directly — there's no compulsory agent or booking fee sitting between you and the tutor. If you'd rather see tutors organized by neighborhood instead of format, FindMyGuru also has dedicated pages for Hinjewadi, Wakad, Baner, and Pimple Saudagar tutors, alongside the broader Pune tutors directory.
If yoga is one part of a wider wellness or fitness routine you're building, it's worth browsing FindMyGuru's other online skill categories as well.
Browse verified online yoga tutors in Pune, compare their specializations and formats, and book a trial class directly through their profile — no forms to a call center, no waiting on a callback.
If you're a yoga instructor based in or around Pune, you can also list your profile on FindMyGuru and start receiving student enquiries directly, keeping full control over your pricing and schedule.
For most goals — flexibility, stress relief, general fitness, breathing practice — a live online class with a tutor who can see and correct you works just as well as an in-studio session. The main trade-off is hands-on physical adjustment, which some beginners with existing injuries may prefer to get in person at least initially.
Costs vary by tutor experience, class format, and session length. Batch or group classes are generally more affordable per session than 1:1 sessions, and specialized therapeutic yoga tends to cost more. Always confirm exact pricing directly with the tutor rather than relying on a general estimate.
A yoga mat and a clear patch of floor space are usually enough to start. Some tutors suggest props like a block, strap, or cushion depending on the style, but these aren't mandatory for beginners.
Yes — many tutors on FindMyGuru run dedicated foundation or beginner-level programs that start with basic breathing and alignment before introducing more advanced postures.
Several tutors specifically list yoga for back pain and spine-related issues as a focus area, which is common among Pune's IT professionals. It's worth mentioning your specific discomfort to the tutor before the trial class so they can tailor the session.
Yes, some tutors run age-appropriate formats — shorter, playful sessions for kids, and gentler, chair-based or mobility-focused sessions for seniors. Check the tutor's profile for age-specific programs before booking.
Check their listed experience, specializations, and course details on their profile, and always ask for (or take) a trial class first. Avoid tutors who pressure you into paying for a long-term package before you've had a single session with them.