Priya Singh
Varanasi/Online
Skills :
About :
Priya Singh is a passionate and dedicated Yoga Teacher committed to helping people improve their physical health, mental well-being, flexibility, and overall quality of life throug…
Priya Singh is a passionate and dedicated Yoga Teacher committed to helping people improve their physical health, mental well-being, flexibility, and overall quality of life through yoga. My teaching approach is simple, mindful, and personalized to suit each student’s needs and fitness level.
I offer online yoga sessions with a focus on asanas, pranayama, relaxation, and mindfulness. Whether you are a beginner or an experienced practitioner, I aim to create a comfortable and supportive environment where you can build strength, flexibility, balance, and inner peace.
Join me to make yoga a positive and sustainable part of your daily life.
Priya Singh
Varanasi/Online
Skills :
Priya Singh is a passionate and dedicated Yoga Teacher committed to helping people improve their physical health, mental well-being, flexibility, and overall quality of life throug...
Priya Singh is a passionate and dedicated Yoga Teacher committed to helping people improve their physical health, mental well-being, flexibility, and overall quality of life through yoga. My teaching approach is simple, mindful, and personalized to suit each student’s needs and fitness level.
I offer online yoga sessions with a focus on asanas, pranayama, relaxation, and mindfulness. Whether you are a beginner or an experienced practitioner, I aim to create a comfortable and supportive environment where you can build strength, flexibility, balance, and inner peace.
Join me to make yoga a positive and sustainable part of your daily life.
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Courses by Priya Singh
Online and Offline
3500 Hour
English, Hindi
Varanasi, A-51, Swastik Towers
On Call
Week Days / Weekends
Yoga Course Overview
Welcome to our comprehensive Yoga course designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. With over 10 years of experience, I aim to make yoga accessible and enjoyable for everyone. This course focuses on developing a harmonious connection between body, mind, and breath through various yoga practices.
What I Teach
In my online classes, you'll experience a balanced combination of:
Yoga Asanas: Improve strength, flexibility, balance, and posture through a variety of asanas.
Pranayama and Breathing Techniques: Learn techniques to enhance breath awareness and promote relaxation.
Gentle Stretching and Mobility Exercises: Engage in exercises that promote flexibility and mobility.
Relaxation and Mindfulness Practices: Develop skills to relax your body and calm your mind.
Basic Meditation Techniques: Discover meditation practices that can be easily incorporated into your daily routine.
Yoga Sequences: Explore sequences tailored to meet individual needs and fitness levels.
What You Will Learn
Through regular practice and guidance, students will learn how to:
Perform yoga postures safely with correct alignment to avoid injury.
Improve overall flexibility, strength, balance, and body awareness.
Develop better breathing habits for enhanced well-being.
Relax the body and calm the mind through mindful practices.
Build a consistent yoga practice that can be maintained at home.
Improve focus, mindfulness, and overall mental health.
Practice yoga confidently and independently, integrating it into daily life.
My goal is to simplify yoga, making it accessible and enjoyable so that students can seamlessly incorporate it into their everyday lives.
FAQs
What is the duration of the Yoga course?
The course spans 3500 minutes, providing ample time for comprehensive learning and practice.
What languages are the classes taught in?
Classes are conducted in both English and Hindi, catering to a diverse audience.
Can beginners join this Yoga course?
Absolutely! The course is designed for all levels, including complete beginners.
What types of Yoga are covered in the course?
The course includes a variety of yoga styles, such as Hatha Yoga, Ashtanga Vinyasa Yoga, Kids Yoga, and specialized practices like Yoga for Anxiety and PCOS Yoga.