Shivangi Bhura
Online
Skills :
About :
Shivangi Bhura is a dedicated tutor based in Howrah, West Bengal, with a Diploma that showcases her commitment to education. With two years of teaching experience, she has effectiv…
Shivangi Bhura is a dedicated tutor based in Howrah, West Bengal, with a Diploma that showcases her commitment to education. With two years of teaching experience, she has effectively connected with students across various age groups. Shivangi is proficient in English, Hindi, and Bengali, allowing her to communicate and engage with a diverse range of learners. Her approach focuses on understanding each student’s unique learning style, ensuring that lessons are tailored to meet their individual needs. Parents can trust Shivangi to provide a supportive and enriching educational experience that fosters both academic growth and confidence in her students.
Shivangi Bhura
Online
Skills :
Shivangi Bhura is a dedicated tutor based in Howrah, West Bengal, with a Diploma that showcases her commitment to education. With two years of teaching experience, she has effectiv...
Shivangi Bhura is a dedicated tutor based in Howrah, West Bengal, with a Diploma that showcases her commitment to education. With two years of teaching experience, she has effectively connected with students across various age groups. Shivangi is proficient in English, Hindi, and Bengali, allowing her to communicate and engage with a diverse range of learners. Her approach focuses on understanding each student’s unique learning style, ensuring that lessons are tailored to meet their individual needs. Parents can trust Shivangi to provide a supportive and enriching educational experience that fosters both academic growth and confidence in her students.
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Courses by Shivangi Bhura
Online
800 Hour
English, Hindi, Bengali
Howrah, Jai Hanuman Height
2500 INR
Week Days / Weekends
Yoga Course Overview
This Hatha Yoga course is designed for individuals seeking to enhance their physical and mental well-being through the practice of yoga. With a focus on essential techniques, this course aims to foster healthier lifestyles, improve flexibility, and enhance relaxation through the teachings of Hatha yoga.
What You Will Learn
Throughout this 800-hour course, students will explore the foundational aspects of Hatha yoga. The curriculum covers various postures (asanas), breathing techniques (pranayama), and meditation practices that contribute to overall health and wellness. By the end of the course, participants will be equipped with the knowledge and skills to practice Hatha yoga independently and understand its benefits.
Course Content
The course content is structured to provide a comprehensive understanding of Hatha yoga, including:
Introduction to Hatha Yoga: History, philosophy, and core principles.
Postures (Asanas): Detailed instruction on a variety of Hatha yoga postures, focusing on alignment and technique.
Breathing Techniques (Pranayama): Methods to control breath, enhance energy, and promote relaxation.
Meditation Practices: Techniques to improve focus, reduce stress, and achieve mental clarity.
Health Benefits: Understanding the physical and mental health benefits of regular yoga practice.
Teaching Methodology
This course is available in both English, Hindi, and Bengali to cater to a diverse group of learners, ensuring that language is not a barrier to accessing valuable yoga knowledge. The online format allows for flexibility, accommodating different schedules and learning preferences. The instructor, with 2 years of experience, will guide students through interactive sessions that encourage participation and provide personalized feedback.
FAQs
Who is this course for?
This course is suitable for beginners as well as those with some prior experience in yoga who wish to deepen their practice and understanding of Hatha yoga.
What are the prerequisites for enrolling in this course?
No prior experience in yoga is required. Participants should have a willingness to learn and a desire to improve their physical and mental health.
How is the course delivered?
The course is delivered entirely online, allowing students to learn at their own pace while still receiving guidance from the instructor.
What can I expect to achieve by the end of the course?
By the end of the course, students will have a solid understanding of Hatha yoga practices, the ability to perform various asanas, and knowledge of breathing and meditation techniques that contribute to a healthier lifestyle.