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FindMyGuru - A Trusted Tutor & Institute Discovery Platform

FindMyGuru A Trusted Tutor & Institute Discovery Platform

varsha parmar
  • Qualification:Bachelors
  • Language:English, Hindi
  • Experience:3 years
★★★★★4/5

varsha parmar

Indore/Online

Skills :

Meditation and Mindful LivingPersonal Health and WellnessYoga1 Pcos YogaBreathing Exercises

About :

varsha parmar hold a Bachelor’s degree in Physiotherapy and have experience in pain management, posture correction, and rehabilitation-based exercises. Along with physiotherapy, I…

varsha parmar hold a Bachelor’s degree in Physiotherapy and have experience in pain management, posture correction, and rehabilitation-based exercises. Along with physiotherapy, I practice yoga-based therapeutic exercises to support flexibility, strength, and overall wellness.

I work with clients dealing with:

• Back pain, neck pain & joint issues

• Posture correction & mobility improvement

• Women’s wellness concerns

• Stress management & lifestyle improvement

  • My approach is simple, safe, and personalized.

  • I offer online guidance and sessions.

  • I have been actively conducting online physiotherapy-based exercise and yoga sessions for the past few years.

Languages: Hindi & English

About FindMyGuru

FindMyGuru is a tutor discovery platform that helps students find and connect with experienced tutors and institutes across a wide range of subjects and skills. Students can explore tutor profiles, compare expertise, and contact tutors directly for online or in-person learning.FindMyGuru facilitates discovery and connections between students and tutors or institutes. All classes and learning arrangements are handled directly between students and the respective tutors or institutes

varsha parmar

varsha parmar

Indore/Online

  • Qualification:Bachelors
  • Language:English, Hindi
  • Experience:3 years

Skills :

Meditation and Mindful LivingPersonal Health and WellnessYoga1 Pcos YogaBreathing Exercises
★★★★★ 4/5

varsha parmar hold a Bachelor’s degree in Physiotherapy and have experience in pain management, posture correction, and rehabilitation-based exercises. Along with physiotherapy, I...

varsha parmar hold a Bachelor’s degree in Physiotherapy and have experience in pain management, posture correction, and rehabilitation-based exercises. Along with physiotherapy, I practice yoga-based therapeutic exercises to support flexibility, strength, and overall wellness.

I work with clients dealing with:

• Back pain, neck pain & joint issues

• Posture correction & mobility improvement

• Women’s wellness concerns

• Stress management & lifestyle improvement

  • My approach is simple, safe, and personalized.

  • I offer online guidance and sessions.

  • I have been actively conducting online physiotherapy-based exercise and yoga sessions for the past few years.

Languages: Hindi & English

FindMyGuru is a tutor discovery platform that helps students find and connect with experienced tutors and institutes across a wide range of subjects and skills. Students can explore tutor profiles, compare expertise, and contact tutors directly for online or in-person learning.FindMyGuru facilitates discovery and connections between students and tutors or institutes. All classes and learning arrangements are handled directly between students and the respective tutors or institutes

Courses by varsha parmar

Course Mode:

Online and Offline

Duration:

1 Month

Language:

English, Hindi

Location:

Indore, apollo db city nipania

Pricing:

3000 INR

Batch Type:

Weekday

Online Therapeutic Yoga & Physiotherapy Exercises is a 1-month beginner-friendly wellness program designed to support pain relief, improved mobility, posture correction, and overall fitness through a safe combination of physiotherapy-based exercises and gentle yoga practices.

This online program focuses on relieving back pain, neck pain, stiffness, and posture-related discomfort, especially for individuals with a sedentary lifestyle. The sessions include guided stretching routines, therapeutic movements, breathing exercises, and relaxation techniques to help participants move better, feel lighter, and reduce physical strain.

Special care is taken to ensure safe and gentle practices for women of all age groups, including beginners and those new to yoga or exercise. The course also supports personal health, mindful living, and stress reduction, making it suitable for anyone looking for a calm yet effective fitness routine from home.

With clear instructions and personal attention, this program helps participants build confidence, improve body awareness, and develop healthy movement habits without overexertion.

What you will get:

• Back pain & neck pain relief exercises

• Posture correction & mobility improvement

• Gentle yoga & stretching routines

• Breathing & relaxation techniques

• Beginner-friendly guidance

• Safe practices for women

Who can join:

• Beginners

• Women of all age groups

• People with sedentary lifestyle

• Anyone looking for gentle & safe fitness

Classes are conducted online with clear instructions and

personal attention.

Teaching Method:

  • Online live classes with clear, step-by-step instructions

  • Physiotherapy-based exercise guidance combined with yoga practices

  • Beginner-friendly pace with emphasis on safety and comfort

  • Personal attention during sessions

  • Gentle progression suited for women and beginners

  • Focus on correct posture, breathing, and alignment

Why This Tutor:

Varsha Parmar follows a safe, supportive, and wellness-oriented teaching approach, focusing on gentle movement, correct technique, and individual comfort. The program is designed to help participants improve physical wellbeing without pressure or high-intensity workouts.

Benefits and Outcomes:

  • Relief from back and neck pain

  • Improved posture, flexibility, and mobility

  • Reduced stiffness and physical discomfort

  • Better breathing awareness and relaxation

  • Increased confidence in gentle physical activity

  • Suitable and safe fitness routine for women

  • Improved overall physical and mental wellbeing

  • Convenient online learning from home

Course Mode:

Online and Offline

Duration:

1 Month

Language:

English, Hindi

Location:

Indore, apollo db city nipania

Pricing:

3000 INR

Batch Type:

Weekday

Overall Student Ratings

4.0
★★★★★

Based on 4 ratings

5 star
25%
4 star
50%
3 star
25%
2 star
0%
1 star
0%

Get tutor location

Location: apollo db city nipania, Indore

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