Sujitha Baskar
Online
Skills :
About :
Sujitha Baskar is dedicated to helping students understand their subjects with clarity. She provides a supportive learning environment where students can ask questions freely. Suji…
Sujitha Baskar is dedicated to helping students understand their subjects with clarity. She provides a supportive learning environment where students can ask questions freely. Sujitha emphasizes clear explanations and interactive sessions in English, making complex topics easier to grasp. Her approach fosters confidence and encourages students to engage deeply with the material, ensuring a comprehensive understanding of the subjects she teaches.
Sujitha Baskar
Online
Skills :
Sujitha Baskar is dedicated to helping students understand their subjects with clarity. She provides a supportive learning environment where students can ask questions freely. Suji...
Sujitha Baskar is dedicated to helping students understand their subjects with clarity. She provides a supportive learning environment where students can ask questions freely. Sujitha emphasizes clear explanations and interactive sessions in English, making complex topics easier to grasp. Her approach fosters confidence and encourages students to engage deeply with the material, ensuring a comprehensive understanding of the subjects she teaches.
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Courses by Sujitha Baskar
Online
3 Hour
English
Salem, Indira nagar ,trichy road
300 INR
Weekday
What You Will Learn
This course on therapeutic yoga focuses on various skills and concepts that aim to promote well-being through yoga practices.
- Introduction to Therapeutic Yoga: Understand the principles of therapeutic yoga and how it differs from traditional yoga.
- Yoga for Kids: Learn specific techniques and poses suitable for children. Explore how yoga can support their physical and emotional development.
- Yoga for Wellness: Discover how to use yoga to enhance overall wellness. This includes breathing techniques, relaxation methods, and gentle exercises.
The course will guide you through each topic step by step. You will start with basic concepts and gradually move to more advanced techniques. The learning progression is designed to build your confidence and skills as you progress.
- Basic Skills: Begin with foundational poses and breathing techniques.
- Intermediate Skills: Introduce more complex poses and sequences that focus on therapeutic benefits.
- Advanced Techniques: Incorporate a variety of methods to address specific wellness needs and conditions.
Throughout the course, you will practice various tools and techniques that are essential for therapeutic yoga. This includes learning how to create a safe and supportive environment for practice. You will also explore modifications for different abilities and needs.