Radha maganti
Vijayawada/Online
Skills :
About :
Radha maganti is a Certified Yoga Trainer with 3 years of experience in teaching yoga to students of different age groups and fitness levels. I conduct personalized online and offl…
Radha maganti is a Certified Yoga Trainer with 3 years of experience in teaching yoga to students of different age groups and fitness levels. I conduct personalized online and offline yoga sessions focusing on flexibility, strength, weight management, stress relief, relaxation, and overall well-being. My sessions include Yoga Asanas, Pranayama, Meditation, and guided relaxation. I focus on safe, simple, and effective practices according to each student's individual needs and goals.
Radha maganti
Vijayawada/Online
Skills :
Radha maganti is a Certified Yoga Trainer with 3 years of experience in teaching yoga to students of different age groups and fitness levels. I conduct personalized online and offl...
Radha maganti is a Certified Yoga Trainer with 3 years of experience in teaching yoga to students of different age groups and fitness levels. I conduct personalized online and offline yoga sessions focusing on flexibility, strength, weight management, stress relief, relaxation, and overall well-being. My sessions include Yoga Asanas, Pranayama, Meditation, and guided relaxation. I focus on safe, simple, and effective practices according to each student's individual needs and goals.
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Courses by Radha maganti
Online and Offline
6 Month
English, Telugu
Vijayawada, Kalpana prints, krishna lanka
On Call
Week Days / Weekends
Yoga Classes for Beginners, Adults, Women and Children
Creating a Practical Foundation for Yoga Practice
Yoga combines physical postures, breathing practices, relaxation, and meditation to support a balanced approach to movement and well-being. This course introduces learners to essential yoga practices in a structured way, making it suitable for beginners as well as those looking to establish a consistent routine.
The course covers basic yoga asanas, warm-up exercises, stretching, Surya Namaskar, pranayama, meditation, and guided relaxation. Sessions can be adapted according to individual needs and learning levels.
Radha Maganti conducts classes in Telugu and English through both online and offline formats. Her teaching approach focuses on simple instructions, gradual practice, and helping learners understand correct movement and breathing techniques.
What You will Learn
Basic Yoga Asanas for beginners
Warm-up and stretching exercises
Surya Namaskar
Flexibility and strength-building practices
Pranayama and breathing techniques
Meditation and relaxation techniques
Yoga for stress relief and better sleep
Yoga for weight management
Women’s Yoga
PCOD/PCOS supportive yoga practices
Personalized yoga sessions based on individual needs
Guided relaxation and Savasana
Suitable for: Beginners, women, adults, and anyone looking to improve flexibility, strength, fitness, and overall well-being.
Frequently Asked Questions
1. Who can join these yoga classes?
The sessions are suitable for beginners, women, adults, and children. Practices can be adapted according to the learner’s experience, comfort level, and individual learning needs.
2. What does the yoga course include?
The course includes basic asanas, warm-up and stretching, Surya Namaskar, flexibility and strength practices, pranayama, meditation, guided relaxation, Savasana, and selected specialised yoga practices.
3. Are the yoga sessions available online and offline?
Yes. The classes are available in both online and offline formats, with weekday and weekend options. Sessions are conducted in Telugu and English.