Monika Damodaran
Chennai/Online
About :
Monika Damodaran is a Bharatanatyam teacher with 3 years of teaching experience for students of all ages. She is the Founder of Bala Natya Manjari Trust and a disciple of Guru Prof…
Monika Damodaran is a Bharatanatyam teacher with 3 years of teaching experience for students of all ages. She is the Founder of Bala Natya Manjari Trust and a disciple of Guru Prof. Sikkil Vasanthakumari, dedicated to nurturing students through quality classical dance education.
Monika engages her students with clear explanations and encourages active participation, fostering a positive learning environment. Her approachable manner helps build confidence, making her a great choice for anyone seeking to enhance their knowledge and skills.
Monika Damodaran
Chennai/Online
Monika Damodaran is a Bharatanatyam teacher with 3 years of teaching experience for students of all ages. She is the Founder of Bala Natya Manjari Trust and a disciple of Guru Prof...
Monika Damodaran is a Bharatanatyam teacher with 3 years of teaching experience for students of all ages. She is the Founder of Bala Natya Manjari Trust and a disciple of Guru Prof. Sikkil Vasanthakumari, dedicated to nurturing students through quality classical dance education.
Monika engages her students with clear explanations and encourages active participation, fostering a positive learning environment. Her approachable manner helps build confidence, making her a great choice for anyone seeking to enhance their knowledge and skills.
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Courses by Monika Damodaran
Online and Offline
1 Year
English, Tamil
Chennai, 12A, west Avenue Road,
On Call
Week Days / Weekends
What You Will Learn
This course covers Bharatanatyam in the Kalakshetra style, progressing from foundational techniques to advanced repertoire and performance elements. Students will learn both practical dance training and essential theoretical concepts related to Bharatanatyam.
Learn the fundamentals of Bharatanatyam
Understand basic posture, body alignment, and movement techniques
Practice foundational Adavus (basic dance steps)
Develop coordination, balance, and rhythmic movement
Learn correct execution of footwork and hand movements
Master Bharatanatyam techniques
Learn Hastas (hand gestures) and their meanings
Practice eye movements, neck movements, and body coordination
Understand rhythm and timing in dance performance
Develop precision in movement and expression
Study Abhinaya and expressive dance
Learn facial expressions and emotional portrayal
Understand the use of gestures in storytelling
Practice conveying meaning through movement and expression
Explore the relationship between music, rhythm, and expression
Understand Bharatanatyam theory
Learn the history and evolution of Bharatanatyam
Study the basics of the Natyashastra
Understand the Navarasas (nine emotions)
Learn Tala (rhythmic cycles) and rhythm structures
Become familiar with Bharatanatyam terminology and concepts
Learn the traditional Bharatanatyam repertoire
Study Shlokam and its presentation
Learn Pushpanjali as an invocatory dance piece
Practice Alarippu and its rhythmic patterns
Perform Jatiswaram with focus on pure dance movements
Learn Shabdam and expressive storytelling elements
Study Keerthanam and Varnam in greater detail
Practice Padam with emphasis on Abhinaya
Learn Thillana with advanced rhythmic sequences
Conclude with Mangalam as the traditional ending piece
Develop performance skills
Understand stage presentation techniques
Learn how different repertoire items are performed
Practice combining rhythm, technique, and expression
Build a structured understanding of classical dance performance
The course progresses from basic Adavus and dance techniques to advanced repertoire, Abhinaya, Tala, and Bharatanatyam theory, providing a comprehensive foundation in the Kalakshetra style of Bharatanatyam.