Physical education Course by amit Kumar

Amit Kumar offers a comprehensive Physical Education online course designed according to the CBSE and Indian Education Curriculum syllabus. This course focuses on developing students’ understanding of health, fitness, sports science, environmental awareness, and physical well-being while also preparing them for academic assessments.

Physical Education is not only about sports activities—it is about building discipline, healthy habits, physical fitness, and mental strength. This structured course combines theoretical knowledge with practical awareness, helping students understand the scientific and health-based aspects of physical education in a simple and engaging way.

Whether you are a school student preparing for exams or someone looking to gain better knowledge about health and fitness concepts, this course is designed to provide concept clarity, syllabus coverage, and real-life application of physical education principles.

What Students Will Learn

Core Physical Education Topics

• Introduction to Physical Education and Sports Science

• Importance of Physical Fitness and Active Lifestyle

• Components of Fitness (Strength, Endurance, Flexibility, Speed)

• Body Composition and Health Awareness

Sports & Games Knowledge

• Rules and basics of popular sports and games

• Sports ethics and fair play

• Team sports and individual sports fundamentals

• Understanding physical training methods

Health Education

• Nutrition and balanced diet

• Personal hygiene and healthy habits

• Lifestyle diseases and prevention

• Mental health awareness and stress management

Environmental Science Integration

• Role of environment in human health

• Physical activity and environmental responsibility

• Sustainable practices related to sports and fitness

• Awareness about pollution and healthy surroundings

Exam-Oriented Preparation

• CBSE-based syllabus coverage

• Concept explanation with examples

• Revision support and doubt clearing

• Important questions and topic-wise practice

Teaching Method

• Mode: Online Live Classes

• Step-by-step explanation of concepts

• Interactive sessions with student participation

• Simple language and practical examples

• Regular doubt-clearing and revision sessions

• Demo class available before enrollment

Why This Tutor

Amit Kumar focuses on making Physical Education easy to understand and practically relevant. His teaching approach is student-friendly and structured, ensuring learners develop both academic understanding and real-world health awareness. He emphasizes clarity, consistency, and confidence-building throughout the course.

Benefits / Outcomes

• Complete understanding of CBSE Physical Education syllabus

• Improved knowledge of health, fitness, and sports science

• Better academic performance in school assessments

• Awareness of healthy lifestyle habits

• Strong foundation for higher studies in Physical Education, Sports Science, and Health-related fields

This course is ideal for students who want structured online Physical Education coaching with a strong focus on health awareness, sports fundamentals, and academic success.