Munita Gupta

Munita Gupta is a dedicated Yoga and Meditation tutor with 5 years of teaching experience, helping learners improve physical health, mental calm, and overall well-being through structured yoga practices. She specializes in traditional yoga, chair yoga, Surya Namaskar, and meditation, making her sessions suitable for beginners, working professionals, and individuals seeking gentle yet effective wellness routines.

She conducts online yoga classes, making her guidance accessible to learners across India.

🎓 Qualifications Summary

• MCA

• BCA

• B.Tech / B.E.

• Polytechnic Diploma

• Yoga Certification under Ministry of AYUSH

Her AYUSH certification adds strong credibility and authority to her yoga teaching practice.

🧠 Experience Overview

With 5 years of experience, Munita Gupta has guided:

• Beginners starting their yoga and meditation journey

• Adults and seniors practicing chair yoga

• Learners focusing on Surya Namaskar for fitness and flexibility

• Individuals seeking stress relief through meditation and mindful practices