Dr Hizana N

Dr. Hizana N is a dedicated Yoga and Breathwork instructor with 6 years of experience in guiding learners toward physical balance, mental clarity, and holistic well-being. Her expertise lies in breathing techniques, pranayama, face yoga, and mind-body alignment practices.

She focuses on gentle, awareness-based yoga suitable for beginners, adults, and individuals seeking stress relief, improved breathing, posture correction, and emotional balance through consistent practice.

🎓 Qualifications

• Diploma

• Other professional certifications

🧘 Teaching Experience

• 6 years of experience in yoga and breathwork training

• Experience working with adult learners and wellness seekers

• Emphasis on consistency, safety, and mindful practice