Yogendra Kumar Sahu

I am a certified Yoga Instructor with a strong academic background in Yoga (BSc & MSc Yoga – ongoing) and professional teaching experience.

My teaching focuses on traditional yoga practices combined with modern scientific understanding, helping students improve strength, flexibility, breathing, mental clarity, and overall well-being.

I specialize in-

• Asana practice (Beginner to Advanced)

• Pranayama & Breathwork

• Meditation & Stress Management

• Weight management & lifestyle correction

• Therapeutic yoga.