Yoga for all by Aaliya

Yoga for All by Aaliya is led by a certified yoga instructor with a strong foundation in Yogic Science, Yoga Therapy, and Human Anatomy. With over 2 years of teaching experience, Aaliya focuses on delivering mindful, structured, and goal-oriented online yoga sessions designed to support physical strength, mental balance, and holistic well-being.
Her classes are suitable for beginners to intermediate learners and are carefully adapted to individual needs, making yoga accessible, safe, and effective for students across India.

Qualifications Summary

• Master’s Degree

• Bachelor of science(Bsc)

• Diploma in Yoga and related disciplines

Her educational background supports a balanced approach that combines traditional yogic principles with practical understanding of the human body and therapeutic needs.

Experience Overview

With 2 years of professional teaching experience, Aaliya has guided students through various yoga practices aimed at improving flexibility, reducing stress, and supporting lifestyle-related health concerns. Her sessions are designed for different age groups, including children and adults, with special attention to mindful movement and breath awareness.

Subjects Taught

• Yoga (Surya Namaskar)

• Body, Mind and Breath Yoga

• Face Yoga

• Kids Yoga

• PCOS Yoga

• Yoga and Meditation

• Yoga for All Types of Diseases

• Yoga for Anxiety

• Yoga for Beginners

• Yoga for Breathing

(All practices are taught with proper guidance, safety awareness, and gradual progression.)

Teaching Languages

• Hindi

• English

Classes are conducted in both Hindi and English to ensure clear understanding and comfort for students from different backgrounds.

Teaching Approach

Aaliya follows a mindful, structured, and student-friendly teaching approach, which includes:

• Step-by-step guidance for yoga postures and Surya Namaskar

• Breath-focused practices to improve awareness and calmness

• Gentle therapeutic yoga routines for stress and lifestyle balance

• Meditation techniques for mental clarity and relaxation

• Beginner-safe sessions with emphasis on alignment and comfort

Her approach supports long-term well-being rather than quick results, making her classes ideal for sustainable practice.

Why Students Should Learn from Yoga for All by Aaliya

• Certified yoga instructor with therapy-focused knowledge

• Structured and mindful online sessions

• Suitable for beginners, kids, and health-focused learners

• Covers physical, mental, and breath-based yoga practices

• Teaches in both Hindi and English

• Calm, supportive, and goal-oriented teaching style

Her teaching reflects responsibility, clarity, and care, helping students build a consistent and confident yoga practice.