Paritosh Down

Paritosh Down is a dedicated and experienced yoga instructor with 5 years of professional teaching experience, specializing in therapeutic yoga, meditation, and holistic wellness practices. Based in Bardhaman (Bardhaman University), he conducts online yoga sessions for students of all age groups, from beginners to advanced practitioners.

His sessions focus on physical health, mental balance, and breath awareness, making yoga accessible and effective for modern lifestyle challenges.

🎓 Qualifications Summary

• M.Sc.

• B.Sc.

• Polytechnic Diploma

• B.Tech / B.E.

With a strong academic foundation, Paritosh Down brings a scientific and structured approach to yoga practice, ensuring safety, alignment, and long-term benefits.

🕒 Experience Overview

With 5 years of hands-on teaching experience, Paritosh has successfully trained:

• Beginners starting their yoga journey

• Individuals seeking therapeutic yoga for health conditions

• Children, adults, and seniors

• Students looking for mental wellness and stress relief