Aleena Mathew

Certified Yoga Instructor and Nutritionist with a Master’s degree in Family and Community Science and ongoing postgraduate studies in Yoga. An accomplished educator with extensive experience teaching yoga and health education across school, college, and public platforms. Proven ability to train and mentor large groups of students, including competitive-level performers. Skilled in integrating science-based nutrition principles with physical fitness and yogic practices to enhance overall health and well-being. Experienced in nutritional assessment, basic meal planning, and delivering structured wellness and yoga programs in academic and community settings.